"What if you live without a phone for a month in a Tibetan monastery?"
You discover how clear your mind becomes without constant notifications. After a week you notice that you truly listen to sounds around you - birds, wind, your own breathing. You come home with a peace that lasts for months and friends ask what's different about you.
Joris (29), Amsterdam — marketing manager, always glued to his phone
Day three without my iPhone and I was literally staring at my hand like a screen would magically appear there.
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