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"Wat als je 21 dagen niet weet hoe je eruitziet?"

Why this is so fun

You get to know yourself without appearance getting in the way. Suddenly you notice how often you normally look at yourself and how liberating it is to stop doing that for a while. You start focusing on how you feel instead of how you look.

Someone who did this

Tess (29), Groningen — marketer at a startup, hates getting up early

Day five without a mirror and I'm trying to use my phone to check if my hair still looks normal — shit, forgot I had disabled that camera.

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First 3 steps

  1. 1Dek alle spiegels in huis af met een doek of post-its
  2. 2Schakel front-camera + selfie-mode uit op je telefoon
  3. 3Houd dagelijks een logboek bij van wanneer je naar jezelf wilde kijken
#zelfreflectie#zelfbeeld#minimalisme#experiment

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