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🏃 Body & sport

Heavy bag training in garage

"What if you hung a heavy bag in your garage for stress relief?"

Why this is so fun

Every punch feels like pure release - your stress literally disappears with each blow. You get incredibly strong in your arms and core fast, while also learning how satisfying it is to be able to hit something really hard without consequences.

Someone who did this

Joris (29), Tilburg — IT-consultant, woont samen met twee katten

Drie maanden geleden hing ik na een shitdag op werk een bokszak op in m'n garage, en nu sla ik letterlijk m'n frustraties weg.

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First 3 steps

  1. 1Hang heavy bag from sturdy beam
  2. 2Buy boxing gloves
  3. 3Learn basic striking techniques online
#boxing#heavy#stress#garage

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Sportwinkels (boksuitrusting)

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