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🏃 Body & sport

Parkour through your own neighborhood

"What if you see your daily environment as one big playground?"

Why this is so fun

You suddenly discover that every wall, bench and stair becomes a challenge instead of just furniture. It gives you a playful view of the world while building your balance and reflexes. Plus: you get respect from children who see you jumping and adults who are secretly jealous.

Someone who did this

Jelle (29), Rotterdam — accountant at a mid-sized company, plays drums in a band

I'm literally jumping over the same little wall I used to walk neatly around three months ago on my way to the Albert Heijn.

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First 3 steps

  1. 1Take a basic parkour course with a certified trainer
  2. 2Start with simple jumps and rolls on grass
  3. 3Consciously explore your neighborhood using new routes and obstacles
#parkour#city#perspective#movement#creativity

Parkour-trainingscentra & gyms

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Stadsparken & groene oefenruimtes

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