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Complete the Nijmegen Four Days Marches (40km/day)

"What if you walked 40 km a day for 4 days straight through Nijmegen?"

Why this is so fun

Your feet are screaming, your calves are protesting, but on day four you walk with thousands of people down the Via Gladiola — and that's a moment your body and mind remember equally. You go home with a medal, blisters that deserve their own stories, and proof that your body is capable of far more than you thought.

Someone who did this

Joris (31), Arnhem — geography teacher, runs five kilometres every morning before he's properly awake

On day three, somewhere on a dyke near Groesbeek, I genuinely thought: why did I sign up for this.

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First 3 steps

  1. 1Register in February via 4daagse.nl (entry by lottery)
  2. 2Train for 4 months in advance: one long walk every week
  3. 3Invest in quality walking shoes and break them in
#four days marches#walking#challenge#nijmegen

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