"What if you completed a 200-hour yoga teacher training in six months?"
You don't just learn how to correct a Downward Dog — you also learn how to bring an entire group of people to a place of calm, and that feels surprisingly powerful. The certificate opens doors to teaching, but the real result lies in the way you start to understand your own body and breath.
Lotte (29), Utrecht — UX designer at a mid-sized agency, bikes everywhere
On day four of the training I was sitting in a cold studio in Amersfoort at half six in the morning, crying because my hip just wouldn't cooperate in a pigeon pose.
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