"What if you did 100 push-ups every day for 30 days?"
Your arms are shaking after day three, but somewhere around day ten you notice it just... works. By the end, you not only have visibly stronger shoulders, but also proof that you can stick with something most people give up on after two days.
Stijn (29), Groningen — UX designer at a startup, cycles everywhere
On day four I did my last set at half eleven at night, hunched over my desk, because I'd just completely forgotten about it.
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