"What if you did beach fitness every Saturday at 6 AM?"
You get sand under your nails, salt on your lips and that satisfying muscle soreness that feels like a trophy. While others are still sleeping, you build strength with every burpee in the sand - twice as heavy, so twice as effective. Plus: that Instagram photo of your silhouette against the rising sun is going to make your friends jealous.
Wouter (29), Scheveningen — account manager, collects vintage surfboards
First time I'm standing on Scheveningen beach at half past six in the morning, I'm thinking: what am I doing to myself.
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