"What if you took an ice bath in natural water every Sunday?"
You literally feel invincible after each session - that endorphin rush gets you high for hours. Plus you build steel mental discipline that helps you everywhere, from difficult conversations to deadlines. And that look of amazement when you tell people you voluntarily jump into ice-cold water? Priceless.
Joris (31), Groningen — history teacher, collects vintage vinyl records
First time I stepped into that pond near Haren I was literally walking back out after ten seconds.
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Enter your city or postal code — we search public data (OpenStreetMap) for zwembaden & aquacentra.
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